Whole Woman

Now get both the First Aid for Prolapse Video Course and the Whole. Woman Exercise Bundle for one low price.

The modules of First Aid for Prolapse will teach you the anatomy, the Whole Woman posture, lifestyle information and a simple exercise program.

The Whole Woman Exercise Bundle will give you five comprehensive exercise programs to give you variety in your workouts.

• The Whole Woman Dance Workout
• Whole Woman Yoga® - The First Wheel
• Whole Woman Yoga® - The Second Wheel
• Whole Woman Yoga® - The Third Wheel
• First Aid for Prolapse for Elders - not just for elders, for those days when all you want is a gentle stretching workout.

Together, these videos give you what you need to get your prolapse under control, and with a nice, 25% discount!